Weight loss

Lemon essential oil recipes for slimming try it now

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Lemon essential oil recipes for slimming are famous for eliminating flabbiness and working to tighten the body and get rid of stretch marks. Many people who suffer from obesity have praised them. The use of lemon oil has many benefits for the body, most notably for slimming and tightening flabby skin, and it is recommended to mix it with another carrier oil to avoid problems that may arise It is caused by the wrong use of it, and its many therapeutic properties have contributed to solving many health problems facing many patients because it is rich in vitamins that enhance the health of the immune system and activate white blood cells, which improves the general health of the human being, especially the aesthetic health that is reflected on Skin, skin and hair in the affirmative.

Lemon essential oil recipes for slimming

The benefits of lemon oil for the body are many, it helps to get rid of toxins, which enhances the process of burning fat and leads to the loss of excess weight , and the following is a mixture of lemon oil and sunflower oil for slimming:

  • Adding sunflower oil to lemon oil helps in burning fat quickly, as sunflower oil contains omega-6, which speeds up the metabolism.
  • Use 5 drops of lemon oil, 5 tablespoons of sunflower oil, grate 2 lemons and a glass jar.
  • Mix the ingredients inside the glass jar, and put in a water bath for half an hour on a low heat.
  • Turn off the fire, put the jar in a warm and dark place and leave for a whole week, with the need to close the jar tightly.
  • After 7 days, open the glass jar, filter the ingredients, and put the filtered mixture into a sprayer.
  • The entire body is sprinkled with the ingredients in the evening, and rubberized plastic is used to cover the entire body so that it can be absorbed by the skin.
  • In the morning, the rubber plastic is removed, and the oils are removed from the body with tissues.

1- Lemon oil recipe for rumen slimming

The effectiveness of lemon oil for slimming increases when mixed with grapefruit oil, as it is a useful essential oil that speeds up the metabolism and curbs appetite.

  • Use 7 drops each of grapefruit oil and lemon oil, with the addition of a quarter cup of sweet almond oil.
  • The three oils are mixed together, and then distributed on the area to be slimmed.
  • The tips of the fingers use the hand to realize the desired area to be slimmed, and to make the rumen by making circular motions.
  • For a faster and more effective result, it is recommended to do the recipe twice a day.

2- A mixture of lemon slices and lemon oil for slimming

Get rid of the accumulated fat and eliminate it permanently by following one of the most powerful lemon essential oil recipes for slimming . Drinking lemon juice helps speed up the metabolism, and by adding lemon oil to lemon slices, you will get faster and better results. Here are the steps for preparing the recipe:

  • Use a cup of water, a teaspoon of ground ginger, slices of 2 lemons and 5 drops of lemon oil.
  • Mix the ingredients together until fully blended.
  • It is recommended to drink the drink daily for three months, and you will notice the difference in weight loss, especially in the areas of the abdomen and buttocks.

3- A mixture of lemon and orange oil to tighten the body

Make a magical mixture to get rid of sagging and excess weight using lemon and orange peels . Here are the ingredients for the recipe and how to prepare it:

the ingredients:

  • Peels of 2 lemons.
  • The peel of a large orange.
  • A tablespoon of olive oil.
  • A tablespoon of ground alum.

How to prepare:

  • Dry the peels of lemons and oranges first by peeling the fruits and leaving the peels in the air to dry and wilt a little.
  • Add olive oil and semi-ground to the crusts and stir the ingredients well.
  • Start using the recipe and apply it to the area you want to slim using your fingers and making circular motions.
  • Leave the mixture for an hour, then remove the oils with a tissue or cotton towel, then wash the area with warm water.
  • Keep the rest of the mixture in an airtight bottle.
  • Note: In the case of using fresh peels, take into account placing the bottle of the mixture in the refrigerator, but if the peels are dried, the bottle can be left outside the refrigerator, this recipe is valid for use for one week only.

4- Other recipes using lemon oil to lose weight

In order to get the benefits of lemon oil for slimming, it is recommended to follow the following lemon essential oil recipes for slimming :

  • Mix a drop or two of lemon oil with one of the carrier oils such as sweet almond oil, jojoba oil, avocado oil and apply it to the entire body and cover it for a whole night. It is necessary to avoid applying lemon oil directly to the skin so as not to cause damage to the body.
  • Put a few drops of lemon oil in a cup of warm water, stir the ingredients until the oil is mixed, and drink the drink in the morning on an empty stomach.
  • Lemon oil can be used as a substitute for vinegar and added to main meals or salads to get its benefits.

How to prepare lemon oil at home

Lemon oil recipes do not need to buy ready-made lemon oil, but it can be prepared at home using simple and inexpensive ingredients at all, as follows:

the ingredients:

  • One tablespoon of olive oil.
  • 2 lemons
  • 2 teaspoons of citric acid.
  • 1 tablespoon of oil.
  • empty glass.

How to prepare lemon oil:

  • The ingredients are placed inside the bottle.
  • Shake the bottle well and place in a sunny place.
  • Close the bottle tightly and leave in the sun for a month.
  • After the full 30 days, homemade lemongrass oil can be used, taking care to shake the bottle before use.

Beauty benefits of lemon oil

The benefits of lemon oil are not limited to slimming only, it has many other aesthetic benefits other than its benefits for preparing lemon essential oil recipes for slimming  , which are as follows:

  1. Benefits of lemon oil for hair:
  • Gives hair a natural shine and radiance.
  • Strengthens hair and protects it from falling.
  • Prevents the appearance of dandruff.
  • Protects hair from weather changes.
  • To use, it is recommended to apply it to the hair and scalp two hours before washing the hair.
  1. Benefits of lemon oil for the skin:
  • Deeply cleanses the skin and eliminates germs and residues stuck to the skin.
  • It tightens the pores of oily skin and reduces it by repeating its use.
  • It increases the elasticity of the skin and activates the cells.
  • Delays the appearance of wrinkles.
  • Eliminates dark spots.
  • Evens out skin tone.
  • It treats acne problem.
  • In order to use it to clean the face, it is recommended to mix it with a little sweet almond oil, apply the recipe for 15 minutes, and then remove it with lukewarm water.

Lemon oil side effects

There are many harms from the wrong or excessive use of lemon oil, as follows:

  • Skin irritation, especially when exposed to sunlight.
  • Pregnant or breastfeeding women are not recommended to use it.
  • It is forbidden to use it in children except after consulting a doctor.

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